Therapeutic Massage Therapy is defined as the mobilisation of soft tissue (such as muscle, fascia and body fluids) to restore normal systemic and biomechanical/functional use. It can be used to assist in the treatment of most musculo-skeletal and associated problems, and regular Therapeutic Massage Therapy results in improved circulatory, lymphatic and neurological functioning.
Benefits of Therapeutic Massage Therapy:

– Post-operative care:  Helps reduce recovery period and speeds up elimination of anaesthetic, as well as reducing pain and stiffness associated with bed-rest

– Emotional and/or psychological disorders: Releases endorphins that help to uplift and reduce depression

– Terminal illness: Helps reduce pain and discomfort associated with long term bed-rest as well as providing support and reducing the effects of emotional stress for the patient as well as the family

– Chronic pain: Helps break the “pain spasm” cycle whilst reducing associated muscle tightness

– Care of the disabled: Provides emotional support as well as assisting in the maintenance of general tissue health

– Pre and/or post-event sports’ participation: Improves performance and recovery and reduces the likelihood of serious injury

– Health maintenance and/or health promotion: Promotes general tissue health and encourages lifestyle and general health awareness

– Stress management: Helps relieve associated muscular tension and encourages general relaxation

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